![A short work in progress ( 2 months) started running everyday this week, and have been doing between 30-50 pull-ups daily for months - M 26 5/9 (191lbs - 180lbs) and dieting A short work in progress ( 2 months) started running everyday this week, and have been doing between 30-50 pull-ups daily for months - M 26 5/9 (191lbs - 180lbs) and dieting](https://i.redd.it/trm4b7zkpsi91.jpg)
A short work in progress ( 2 months) started running everyday this week, and have been doing between 30-50 pull-ups daily for months - M 26 5/9 (191lbs - 180lbs) and dieting
![BillyBrendan on X: "9 month running video out now! #fitnessmotivation #fitness #fit #diet #running #run #treadmill #runner #weightlosstransformation #weightloss #weightlossjourney #fat #motivation #6pack #shredded #bodyfat #6pack ... BillyBrendan on X: "9 month running video out now! #fitnessmotivation #fitness #fit #diet #running #run #treadmill #runner #weightlosstransformation #weightloss #weightlossjourney #fat #motivation #6pack #shredded #bodyfat #6pack ...](https://pbs.twimg.com/media/EK97qsmWwAELFK_.jpg:large)
BillyBrendan on X: "9 month running video out now! #fitnessmotivation #fitness #fit #diet #running #run #treadmill #runner #weightlosstransformation #weightloss #weightlossjourney #fat #motivation #6pack #shredded #bodyfat #6pack ...
![2 months of progress - 20:4/lazy OMAD - Running 5k everyday combined with calisthenics : r/intermittentfasting 2 months of progress - 20:4/lazy OMAD - Running 5k everyday combined with calisthenics : r/intermittentfasting](https://preview.redd.it/chqgntvejxo51.jpg?width=640&crop=smart&auto=webp&s=130ec7364e8025630c6601737d55f2a5417d184b)
2 months of progress - 20:4/lazy OMAD - Running 5k everyday combined with calisthenics : r/intermittentfasting
![Run 5 Miles A Day. Is It A Good Idea | Running body transformation, Running for beginners, Running workouts Run 5 Miles A Day. Is It A Good Idea | Running body transformation, Running for beginners, Running workouts](https://i.pinimg.com/originals/e5/eb/81/e5eb81e63d03c9b37bbab54a157c8cf8.jpg)